Wednesday, August 15, 2012
Raw Food
I started out by looking at a bumper sticker. It was a typical liberal one about eating healthy. I decided at that moment to become a vegetarian. That was over 6 months ago. Now I am starting a raw food diet. I have been juicing for 2 months and I feel pretty good. I have lost about 20 lbs. but want to reach my ideal weight, around 200 lbs.. I am interested to see if eating raw will give me more energy. I did a juice fast for 3 days and the energy I felt was amazing. I am not sure how to go about a raw lifestyle and I only have 2 recipes so far. One is hummus and the other is salad dressing, both raw. My goal is to be "high raw" not 100% raw.
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